Trauma & PTSD
Trauma
Living with trauma means the nervous system remains shaped by experiences that felt overwhelming or unsafe. Trauma can result from a single event or ongoing exposure and may continue to affect emotional regulation, relationships, and sense of safety long after the experience has passed.
Indicators
Trauma may show up as hypervigilance, emotional numbness, intrusive memories, avoidance, difficulty trusting, or feeling unsafe even in calm environments. The body may remain in a state of alert, making rest and connection difficult.
How therapy can help
Therapy focuses on restoring a sense of safety, regulating the nervous system, and processing traumatic experiences at a pace that feels manageable and controlled.
Find your
Trauma & PTSD
therapist.
Charlene Savoie
Trauma Informed Naturotherapist
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Stephanie Perry
Licensed Counselling Therapist
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Lisa Johnson Thebeau
Licensed Counselling Therapist
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Tyler Curry
Counselling Therapist
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Carolina Mancipe
Licensed Counselling Therapist
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Terrell Sine
Licensed Counselling Therapist
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Other therapists who can help.
Other therapists who can help.
Laura MacIsaac
Trauma Informed Naturotherapist
Chelsea Steeves-Babineau
Trauma Informed Naturotherapist
Nadrina Whatley
Trauma Informed Naturotherapist
Areas of focus
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