Inner Child Work
Inner Child Work
Inner Child Work focuses on understanding and healing parts of ourselves shaped by early experiences. It recognizes that unmet needs, emotional wounds, or protective patterns formed in childhood can continue to influence thoughts, emotions, and relationships in adulthood.
What this approach focuses on
This approach explores how early relationships, experiences, and emotional responses shaped core beliefs and coping strategies. Inner Child Work helps bring awareness to younger parts that may still be carrying fear, shame, or unmet needs. The work is gentle and paced, emphasizing safety, compassion, and integration rather than revisiting experiences in an overwhelming way.
How it can support you
Inner Child Work can support emotional healing, reduce self-criticism, and strengthen self-compassion. By addressing the roots of long-standing patterns, this approach helps create a more supportive and secure internal relationship.
Find your
Inner Child Work
therapist.
Carolina Mancipe
Licensed Counselling Therapist
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