Couples counselling

Couples counselling focuses on the dynamics between partners rather than assigning blame to one person. The work centres on understanding communication styles, emotional needs, conflict patterns, and how past experiences influence the relationship. The goal is to create greater clarity, safety, and connection between partners.

What does

offer?

Who is

Couples counselling

for?

This service is for couples at any stage of their relationship who are experiencing conflict, disconnection, recurring arguments, or difficulty navigating change. It can also support couples who want to strengthen their relationship, improve communication, or address challenges before they escalate.

What do

Couples counselling

sessions look like?

Sessions typically involve both partners and are guided in a balanced, respectful way. Conversations focus on listening, understanding perspectives, and identifying patterns that impact the relationship. Sessions are paced to ensure emotional safety and may include practical tools to support communication outside of therapy.

How can

Couples counselling

support you?

Couples counselling can help reduce conflict, improve communication, and rebuild trust and emotional connection. The focus is on developing healthier ways of relating, strengthening boundaries, and supporting a more secure and satisfying partnership.

Couples counselling

Available in person

Available virtual

Couples counselling supports partners in improving communication, understanding patterns in their relationship, and navigating challenges together in a supportive and structured space.