Services
Counselling
Specialized services
Resources
Accessible Care: Professional 1-on-1 therapy at a fraction of standard private practice rates ($50/session).
Dual-Layer Expertise: Support from an intern therapist who brings fresh, up-to-date clinical training, backed by the ongoing guidance and oversight of an experienced supervisor.
Evidence-Informed Practice: Personalized, goal-oriented support tailored to your unique challenges and growth.
Insurance Notice: Please note that sessions with intern therapists are not eligible for insurance reimbursement or direct billing (out-of-pocket only).
What does
Affordable Therapy
offer?
Who is
Affordable Therapy
for?
Individuals paying out-of-pocket who do not have extended health insurance or third-party benefits.
Anyone seeking short-term support or a dedicated, safe space to process life transitions, stress, or emotional challenges without a heavy financial burden.
What do
Affordable Therapy
sessions look like?
Duration & Format: 50-minute sessions offered virtually (online) or in-person.
A Collaborative Space: A warm, non-judgmental environment where you and your therapist work together on your goals.
Behind-the-Scenes Oversight: While your therapist conducts your sessions independently, your care is regularly reviewed in confidential supervision to ensure high ethical standards and effective treatment.
How can
Affordable Therapy
support you?
Our intern therapists can assist with a wide range of common life and mental health concerns, including:
Managing daily stress, anxiety, and overwhelm
Navigating life transitions, career changes, or academic pressure Processing low mood, burnout, or general life dissatisfaction Building self-esteem, setting boundaries, and improving communication skills
Developing healthy coping strategies and personal growth tools
Affordable Therapy
Available in person
Available virtual
High-quality, compassionate mental health care at an accessible price point. Our Affordable Therapy program connects you with dedicated intern therapists completing their advanced clinical degrees, working under the close supervision of senior registered clinicians. Click Book Appointment to schedule your appointment today!
