Services
Counselling
Specialized services
Resources
Areas of expertise
The primary areas this therapist specializes in and has focused experience working with in their clinical practice.
Additional concerns and challenges this therapist is able to support, depending on your needs, goals, and circumstances.
Can assist with
Therapeutic approaches
The therapeutic approaches and methods this therapist may draw from in their work, tailored to each individual.
Finding the right fit matters. You can explore each therapist’s areas of expertise, approaches, and experience to see who feels aligned with your needs. If you’re unsure, scheduling a consultation can help you ask questions and get a sense of whether it feels like a good match.
That’s completely okay. Therapy can help clarify what’s feeling difficult and what you’d like support with. You don’t need a clear plan before starting — figuring that out together is part of the process.
The first session is a chance to talk about what brought you to therapy, ask questions, and get a feel for how sessions might look moving forward. There’s no pressure to share everything at once. The focus is on creating a comfortable, supportive starting point.
We offer direct billing with select insurance providers. If direct billing isn’t available for your plan, you’ll receive a receipt that can be submitted to your insurer for reimbursement.
Frequently asked questions
Hi, I'm
Janna
Hello! My name is Janna and I'm the Virtual Assistant for the practice. Because I'm virtual, I can be everywhere. I enjoy facilitating the intake process for clients and supporting therapists from the back end (which means it is my job to help you match with your ideal therapist)!.
Fun facts about me:
I live in Toronto, but I'm a small town person at heart.
I lived in Iqaluit, Nunavut for 5 years and I really enjoy flying in small planes and landing in snowstorms 😎🛩️❄️
Licenses, certifications and diplomas
Hi, I'm
Janna
Hello! My name is Janna and I'm the Virtual Assistant for the practice. Because I'm virtual, I can be everywhere. I enjoy facilitating the intake process for clients and supporting therapists from the back end (which means it is my job to help you match with your ideal therapist)!.
Fun facts about me:
I live in Toronto, but I'm a small town person at heart.
I lived in Iqaluit, Nunavut for 5 years and I really enjoy flying in small planes and landing in snowstorms 😎🛩️❄️
Licenses, certifications and diplomas